Hair growth occurs in cycles and involves three main phases: the anagen (growth) phase, the catagen (transition) phase, and the telogen (resting) phase. Each strand of hair on your scalp can be at a different stage of the growth cycle at any given time.

1. Anagen Phase: This is the active growth phase where hair cells divide rapidly, adding length to the hair. This phase can last anywhere from 2 to 7 years.

2. Catagen Phase: A short transitional phase that lasts about 2-3 weeks. Hair growth stops, and the follicle shrinks.

3. Telogen Phase: The resting phase, which lasts about 3 months. Hair is released and falls out, making way for new hair to begin the growth cycle again.

Factors Influencing Hair Growth

Several factors can influence the rate and quality of hair growth, including genetics, age, diet, and overall health. Stress, hormonal imbalances, and poor hair care practices can also impact hair health negatively.

The Japanese Head Spa: A Holistic Approach to Hair Health

At Serenity Mosman, our Japanese Head Spa treatment is more than just a relaxing experience; it’s a scientifically-backed method to boost hair growth and scalp health. Here’s how it works:

1. Deep Scalp Cleansing: The treatment begins with a thorough cleansing of the scalp to remove buildup of sebum, dirt, and product residue. This unclogs hair follicles and promotes a healthier environment for hair growth.

2. Luxurious Scalp Massage: A key component of the Japanese Head Spa is the scalp massage. This not only provides relaxation but also stimulates blood circulation to the scalp, ensuring that hair follicles receive the necessary nutrients and oxygen.

3. Nourishing Treatments: Our treatment includes the application of nourishing products infused with essential oils and plant extracts that promote hair strength and vitality. Ingredients like camellia oil and green tea extract are known for their hydrating and antioxidant properties.

4. Aromatherapy: The soothing essential oils used during the treatment help reduce stress and create a sense of overall well-being, which is crucial since stress can negatively impact hair growth.

Why Choose Serenity Mosman To Help Your Hair Growth?

Choosing Serenity Mosman for your hair care needs ensures you receive top-notch treatments that combine traditional techniques with modern science. Our expert therapists are trained to provide the best care for your scalp and hair, ensuring you leave our spa feeling rejuvenated and confident